Tina Arnold

Welcome to my corner of the internet! I'm a 43-year-old mother of four, happily married for 22 years, and a seasoned author with four published books and two newspaper articles under my belt. You may have caught me as a co-star on a TV series, but my true passions lie in nature photography, poetry, and devouring all genres of music and movies— I love horror movies, romcoms, Adam Sandler comedies and I can enjoy a good action flick with a touch of romance… but I especially have a soft spot for the creations of Mike Flanagan. As an avid reader, I find solace in the works of V.C. Andrews and Nicholas Sparks.

But beyond my artistic endeavors, I'm a dreamer and a doer, fueled by ambition and a relentless drive for personal growth. As the CEO of The Wellness Shift, a health-focused business, I'm dedicated to empowering individuals on their journey to holistic well-being, covering everything from weight loss and physical health to mental wellness, spiritual growth, and the transformative power of shadow work.

In addition to my professional pursuits, I'm a staunch advocate for women's health and a firm believer in standing up against bullying in all its forms. Join me as we navigate life's twists and turns, embracing growth, resilience, and the beauty of transformation together.